You've taken a selfie, right? Take a photo of yourself and capture how you feel, how you look, where you are, and post it online. Now there's nothing wrong with that, as long as you choose sensibly what you present and how you project yourself into the world.
Have you thought about your inner selfie? Well, meditation is one of the routes to the self. Give yourself some time each day to experience your inner beauty, positivity and power, and capture a natural feel good factor. Then you are ready to present and project your best selfie into the world.
Have a go at this every morning or whenever you can and see how feel throughtout the day!
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