Tuesday, 13 January 2015

Killer Sticky Habits -FREE VIDEO SERIES JUST FOR YOU!


                                

I’m too excited about this not to share it with you…

Yesterday, my friend and habits expert Barrie Davenport launched a free three-part video training called "Unleashing Your Best Self".

You can get the first video instantly by clicking below and signing up.

'Sticky Habits Are Here To Stay' 

In these videos Barrie shares something that's spot on with my personal values … Creating indestructible habits.

I know, I know…

Maybe you cringed a little when you read that. That’s okay. There are SO many people who are
cynical about sticking to their habits. You’ve tried it in the past. You start with good intentions, but
after a few weeks (or even days!), you give up.

The good news? We don’t fail to follow through because of some character flaw. We fail because
the process is flawed.

How about a fresh perspective on forming great habits? One that will help you move on from past
failure. One that will help you look ahead with clarity and confidence.

Well, then, good news — you will get a TON of value from this series.

In fact, in Video #1, Barrie shares the four common myths about creating habits and why it’s so difficult for almost all of us to commit to our resolutions and follow through on those new behaviors we want in our lives — whether it’s exercise, eating healthier, learning a new skill, or even improving a relationship. Without busting these myths, you’ll find it virtually impossible to stick to your habits and reach your goals.

If you’ve ever felt like there was something standing between you and becoming the person you
want to be, don’t miss this series.

You can finally get clear on how forming rock solid habits can truly transform your life — even if you’ve tried in the past and failed.

It’s free, but it will only be available for a limited time. Sign up below, and I’ll send you Barrie’s
first video right away.

'FREE VIDEO SERIES- STICKY HABITS'

Monday, 5 January 2015

ATTENTION! Get Hundreds of FREE Personal Growth and Memberships Absolutely FREE!


                            


Have I got some exciting news for you today!

You can now get instant access to 100s of downloadable self help gifts at NO COST to yourself.

Yep, you heard me right...for FREE!

All you have to do is go here: Self Improvement FREE Gifts 

So, if you have found yourself going round in circles time and time again just trying to improve things in your life, but find yourself getting nowhere fast, then I'm pleased to tell you that it is now easily within your reach to change things during 2015.

HOWEVER, just like anything in life there is a downside here - BUT don't panic because if you act fast you won't miss out.

The Self Improvement Gifts Giveaway 9 hosted by Carolyn Hansen and Dr. Joe Rubino, along with this year's special guest host, Andy Shaw, will only be open for a VERY LIMITED TIME... only a few weeks in fact!

So if you are serious about making 2015 the BEST year ever, then you need to jump on board as soon as the event opens on the 8th of January.

Don't delay because the doors close for good a few weeks later.

Here's just a small sample of the 100s of gifts that are available for you to download instantly once the event goes live:

* Persuasion Secret Files - Michael Lee

* 3 Steps to Staying Spiritually Connected - Nancy Showalter

* End Your Sleepless Nights! - Stephanie Mulac

* Reverse Speech Subliminal Triple Download - Geoff Wilkins

* The Door of Everything - Kathy And Suzen

* Attract & Create Abundance Into Your Life Starting Today! - Suni Taylor

* 365 Happiness Vibes free ebook & more - Thea Westra

* 5 Vibration Raising Meditations - Zane Baker

* Your Extraordinary Life Audio Pack - Tim Pond

* Balance & Tone Your Chakras Video - Becca Chopra

* The Ultimate Guide to Career Change at 40 and Beyond - Jessica Sweet

* And Much Much More!


If you are ready to start the year off right, which I'm sure you are, and tackle EVERYTHING that is holding you back from moving forward in life, or if you just want to change things because you are looking for a sense of inner peace, then you need to go here RIGHT NOW:

BIGGER & BETTER Self Improvement GIFTS Ever! 

And while the gifts are all 100% FREE - I want to also mention

that as soon as you signup, you will see an OPTIONAL offer that is going to literally floor you.

Rarely is an offer like this offer been made, so I strongly suggest you consider making it your own. But understand - it is totally optional and doesn't affect the free gifts I am giving you.

It's there for you to seize if you truly want to effect lasting change and leverage all the free gifts you are about to receive - so the choice is totally up to you!

You know, this is the 9th Self Improvement Gifts Giveaway event and each year it just gets BIGGER and BETTER!

This REALLY is the largest collection of POWERFUL self help and personal growth gifts you will find on the Internet EVER!

Before you go I just have one question for you...

Now that you know about this potentially life changing giveaway, are you going to make the most of the opportunity, or are you going to sit back and let 2015 be a repeat of 2014?


The choice is yours, but I know what I'm going to do and that is FIGHT BACK and live life the way I want to....Are you with me?

Hope to see you there :)

                                    

 


Friday, 2 January 2015

[FREE BOOK] HOW TO BOUNCE BACK BIG IN 2015?

                               

I wish you an amazing special Happy New Year and hope you are looking to kick-start your new year with new energy, focus and determination to pursue your own interests and shape up a better new year for you!

I have the most incredible (free) gift for you today to welcome a New Year in style. If I could have magically created the most life-changing gift you could receive this year, this would be it! 

Wow!

This BRAND NEW, hot off the press eBook is a must-read if you want 2015 to be your biggest and best year EVER!

It is hailed by many as the miracle blueprint to turn your life around FAST!

Get Your (Free) Book Now > > > Bounce Back BIG in 2015!

It’s from my good friend, “Bounce Back” expert and #1 bestselling author, Sonia Ricotti.

Sonia’s phenomenal trainings, programs and webinars have helped millions of people around the world create extraordinary lives beyond their wildest dreams.

Learn once and for all how to overcome the challenges life has thrown at you, and quickly and easily bounce back bigger and brighter than ever before.

In “Bounce Back BIG in 2015!” Sonia gives you her crash course and "miracle blueprint" (free) to achieving the life you love and deserve.

Go Here to Grab Your (Free) Copy Now

In this breakthrough new eBook you’ll learn: 

  • The easiest and fastest way to manifest miracles into your life
  • The #1 most critical and important thing you must do first that will turbo-charge your results in 2015 
  • How to reprogram and re-wire your brain to manifest massive success, wealth, peace and happiness 
  • How to easily let go of the pain, suffering, stress and anxiety -- and move forward with confidence, peace, joy and ease 
  • How to create the blueprint for YOUR dream life – the one you love and really deserve!

    ... And lots more!


Sonia is giving this special eBook away for a very limited time, so make sure you get your hands on it now while you can.

All the best,

Jana Thanga

Friday, 12 December 2014

How to Stay in the Present Moment in Everyday Life: 5 Simple Habits


                              

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”Buddha

There is only one time and place where you can be and have any control over.

The present moment.


But most of us still spend a lot of our regular days lost in memories, reliving a sunny vacation or maybe more commonly repeating an old conflict or negative situation over and over in our thoughts.

Or we get lost in scenarios about what could happen in the future. Maybe through wishful daydreams. Or maybe by building monsters in our minds as thoughts go round and and round and create scary and dangerous mountains out of molehills or just air.

Or your thoughts may become split and unfocused between several different things and tasks.

If you spend a lot of your everyday moments and time in the future or the past or you have difficulty focusing and you feel this may have a negative effect on your life then maybe you want to learn to live more in the present moment.

Here’s what works for me to do that. Just a few simple things that I use in my normal day.

1. Single-task not only your work.

I and many others have often written and talked about the importance of single-tasking your work to get it done more effectively.

I have found that it becomes easier for me to stay present for more time throughout my day if I single-task everything as best I can.

That means to not use tabs when I browse the internet but to just be fully engaged with one thing online at a time. It means to not use my smartphone or my computer as I also try to watch the TV. Or to use any of those internet-devices during a conversation.

Get a good start to your day and set the tone for it by doing one thing at a time as soon as you wake up.

If you have to multitask, then try to set off some specific time for it during your day. Maybe an hour or so in the afternoon.

2. Do it slowly.

When you wake up and starting doing your first thing of the day, then slow it down a bit.

Do it and the next few things at a relaxed and calm pace. It will probably not take that much longer than if you do it quickly. And you’ll be able to stay present more easily, to focus on each thing you do and to find a simple joy or stillness in it.

Do that instead of increasing your stress right away and getting stuck in worries or though loops about what may happen today before you even have had your breakfast.

And as you move through your day, try to do it slowly when you can.

3. Tell yourself: now I am…

As I do something I simply tell myself this in my mind: Now I am X.

For example, if I am brushing my teeth, then I tell myself: Now I am brushing my teeth.

This habit is maybe most important when doing things where it is easy to drift away to the future or past. It could be when you brush your hair or teeth or when you are taking a walk to the supermarket.

I don’t tell myself this line all the time, but I pepper it in a couple of times throughout my day.

4. Minimize what you let into your head early in the day.

If I check the email, Facebook and other websites online early in the day then I have found that I will have more thoughts bouncing around in my head. And so it becomes a lot harder to concentrate on anything, to stay present and to not be dragged away into some negative thought loop.

So the kind option towards myself has become to not check anything early in the day. And to check things as few times as I can.

If I minimize such things then my day becomes lighter and simpler and I not only stay present more easily but I also tend to get more things of importance done.

5. No, no, no + reconnect with the here and now.

The four tips above make it easier to stay in the present moment and to use it and enjoy it fully. But each day I still drift into the past or the future. Or my thoughts become split between different things.

If you have read any of my stuff on self-esteem then you know that I often use a stop-word or phrase to quickly disrupt and stop the inner critic or a self-esteem damaging train of thought. I do the same thing here.

As quickly as I notice that my thoughts have drifted away I say to myself: No, no, no.

Then I quickly follow that up with focusing on just my breathing or just on what is happening around me right now with all my senses for a minute or two to draw myself back into this present moment.

Please share the Positivity Blog post with your family and friends or share it in FB!

Thursday, 11 December 2014

Feeling Lost and Learn These Simple Mind Tweaks On How To Bounce Back To Live Your Greatest Life!

           
                                 

        Not until we are lost do we begin to understand ourselves.” ~Henry David Thoreau


I received a distressed email from one of my new community members this morning raising his concerns of feeling tired, lost and miserable. He is going through some tough times in his life and feels like nothing is going right for him and regardless of any self-help support he somehow feels the pain he's going through now. It awakened something in me today because I have gone through this journey myself and I can relate to his feeling of where he is right now in his life and wish he took on board of what I shared with him this morning.

Another day, another working day lost, another alarm turned off. No motivation but to turn the pillow over to its colder side and lay there half asleep, unanswered questions gliding in and out of my mind.

This was how most of my mornings went when I was in my early 30s . I had been motivated by the promise of college and university, even in high school, but it had always been set in my head that a university degree was my goal, my path to that elusive happiness we all crave.

It was my belief, and perhaps my parents’ as well, that I would head off to have the proverbial college and university experience and in the process I would become a chemist or doctor or some sort of government official or even work in investment banks. That I would just wake up one day and say, “Aha! I know what I want to do for the rest of my life!” But that morning epiphany never came.

All that happened was a continuous cycle of partying, all night study sessions, followed by a complete and utter lack of fulfillment. But I still kept my focus and somehow completed my higher masters degree too in Business. I bought my own place, had 2 degrees to my name, proud parents, but I felt a deep sense of lost and confusion.

It was one of the most trying times in my life simply because I realized that my life had been on autopilot- pleasing my parents, community and reached what my community expected me to achieve.

Everything about my future was ambiguously assumed. I would get into debt by going to college, then I would be forced to get a job to pay off that debt, while still getting into more and more debt by buying a house and a car. It seemed like a never-ending cycle that had no place for the possibility of a dream.

I wanted more—but not necessarily in the material sense of personal wealth and success. I wanted more out of life. I wanted a passion, a conceptual dream that wouldn’t let me sleep out of pure excitement. I wanted to spring out of bed in the morning, rain or shine, and have that zest for life that seemed so intrinsic in early childhood.

We all have a dream. It might be explicitly defined or just a vague idea, but most of us are so stuck in the muck of insecurity and self-doubt that we just dismiss it as unrealistic or too difficult to pursue.

We become so comfortable with the life that has been planned out for us by our parents, teachers, traditions, and societal norms that we feel that it’s stupid and unsafe to risk losing it for the small hope of achieving something that is more fulfilling.

“The policy of being too cautious is the greatest risk of all.” ~Jawaharlal Nehru


Don’t take me wrong though; taking a risk is still a risk. We can, and will, fail. Possibly many, many, many times. But that is what makes it exciting for me. That uncertainty can be viewed negatively, or it can empower us.

Failing is what makes us grow, it makes us stronger and more resilient to the aspects of life we have no control over. The fear of failure, although, is what makes us stagnant and sad. So even though I couldn’t see the future as clearly as before, I took the plunge in hopes that in the depths of fear and failure, I would come out feeling more alive than ever before.

And I did. It took some time and some unwanted introspection, but out of the loneliness of my full time job, I came out with a bright light of creativity and personal belief in starting my own first business back in 2008.

I had always loved networking and as people person have the chance to match people together in business or introduce with like minded people together for mutual benefit, but the task of setting up a matching business just seemed too daunting and cumbersome for a late 20s something guy, who never thought about starting a business ever. So I began partnering with another joint venture partner fine-tuning my craft. And then I slowly began incorporating my own style on it and my passion for professional matching people platform was instilled.
My experience doesn’t entail that you should immediately drop out of everything you are doing right now or quit your job. 

I have gone through tough times during the last 6 years trying to run my passion start up while also maintaining my consultancy business full time and to bring it to play, I had to give up that business in 2013, when I went through some testing personal times when I almost lost everything. But I still didn't give up until the bitter end and for a while I didn't know what else to do, because it's been one of my passions for some 6 years of my life. 

I decided to take a complete year out from any new business ideas while working in my consultancy business which was never my passion in the first place. But sometimes you need to give yourself some time out and be in the moment to discover your true-self before making another important decision.

What it does mean is that if you feel lost, just take a deep breath and realize that being lost can be turning point of finding out who you truly are and what you truly want to do. 

That's exactly what I did folks! I've just started another new venture a month ago and I am more positive and energetic than ever before and can't wait for the unknown challenge awaits for me on the other side as I start my new journey! But this is exactly what excites me most!

I still struggle, I still feel lost at times. I’ve cried and I’ve felt embarrassed. I’ve felt like a failure and I’ve felt pity from others and from myself. But I’m beginning to be at peace with myself more and more every day and now I don’t even need an alarm to get up in the morning.

I just fall asleep thinking about the people I hold close to my heart and my music, and that brings me more excitement than anything I could have ever imagined.

Life is amazing. I believe we’re here to find happiness, and when we do, to share it with everyone we meet.

So don’t be afraid to lose yourself. The individual that comes out of the maze might just surprise you.

Please share your own stories and let's work together to bring happiness and sense of belonging to strangers, friends and family! 

Tuesday, 9 December 2014

Ask Me Anything You Want!



--------------->

--------> LOOK AT THIS MR MO FACE!

--------------->


Doesn't it just invite you to ask SERIOUS questions about meaning of life and the Universe?


Haaa...Haaaa...


But, on a serious note, I thought I’d start off this week by giving all my readers a chance to ask me stuff (mmm...let's keep it in line guys!)! I’ll try my BEST to answer everyone, but of course it will take me time – so please do bear with me!

Let's see what can you actually ask me about…

-> Personal Development
-> My Personal Life
-> Online Marketing or Business Networking
-> Even Other Random Stuff…

I thought this will be just a fun exercise to get to know each other!

Ask by leaving a comment below this post!

Monday, 8 December 2014

5 Kick Ass Ways To Make Sure People Will Never Be Frustrated With You Again.........

Before the week begins, ready yourself for dealing with difficult people. Here's how:

                        
                          


1. Keep perspective… People are struggling just like you. Don’t lose your connection with humanity’s struggles. We make all these assumptions about people - “well, they’re just so stupid or there’s something wrong with them” - and we never know their real story. The person frustrating you might be dealing with difficulties and chaos you are unaware of.

2. Ask, “Have I been truly clear with people about what I think, want, and need?” Most folks who you’re frustrated with…they often don’t know you. And whose fault is that? Is their fault? Are they just supposed to know everything going on in your life? We have to be accountable and ask ourselves, “Have I been truly and consistently clear about what I want and need from this person?”

3. Consider people’s confidence and competence before you judge. Too often we get frustrated with people, thinking they are stupid or lazy, when the reality is they simply do not have the competence or confidence needed to do what we ask of them. They don’t have the training or information or experience, so we have to provide that. We can wear humanity’s hat again and say, “This person may not know how to do this. I might need to coach them through this and help them.”

4. Make dealing with others well and with patience part of your character development. Part of one of the supreme virtues of having character is having patience with people. As soon as you start desiring to want to help people, to help them through their pains and struggles, to help them understand something and to inspire them to do better things… once that becomes the lens you’re looking through in the world, now you’re not frustrated with everyone. You’ve become more conscious.

5. Release control. It’s not your job to control every situation. This idea that we can control everything - that’s where we get frustrated. We’re frustrated because we’re lacking control. A new level of consciousness says, “this is a pretty big universe, there’s probably a lot of random stuff that’s going to happen that’s crazy that we cannot anticipate, so our job is to be as present and patient and loving as we can into every situation we enter, even when the stuff hits the fan, even when the kids are running around breaking up the house, even when the teenager comes in and mouths off, even when the employee’s a jerk, even when chaos strikes us.” The only thing you need to control is yourself. Your frustration and impatience is of your own creation. You have to own your reactions and choices in life.

[Idea: Be sure to send this to people who have been frustrated with YOU lately!]

Get the video and full transcript on the blog: Brendon Burchard's Blog